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Synthesis

Improving the quality of your life by enabling change from the inside out.
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Vulnerability - the Precursor to Change
My experience is that vulnerability is not weakness, it is the precursor to courage, creativity, change & innovation.

Synthesis Sarah
Nov 105 min read


Retreat, Release, Regenerate...Repeat
When our passion is our work, life flows effortlessly in a nourishing balance of giving and receiving.

Sarah Howard
Sep 106 min read


Connect Me - a regenerative action research project that created real positive change
A little grass roots project that had a big impact on the well being of attendees whilst also addressing climate and biodiversity collapse.

Synthesis Sarah
Aug 30, 20246 min read


Regenerative Change through Embodiment
Personal development is the path to a regenerative future.

Sarah Howard
Apr 25, 20233 min read


Create a Future in your Community
The Intergovernmental Panel for Climate Change (IPCC), the UN body for assessing the science related to climate change, is very clear:...

Sarah Howard
Jul 13, 20193 min read


Top 5 Tips For Resilience
As the demands of our daily lives increase the pressure being put on us, its important to develop resilience so that we can continue to...

Sarah Howard
Jan 5, 20194 min read


What is Psychosynthesis Coaching?
What is Psychosynthesis Coaching?

Sarah Howard
Jun 9, 20183 min read
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