Collaborating and Co-creating with
Aimee is a highly qualified Personal Trainer who Specialises in Exercise Referral and Rehabilitation. She works with people ranging from injury to long term illnesses.
Aimee believes that exercise should always first and foremost be enjoyable for each and every individual. But most importantly safe, appropriate and effective.
Level 4 Obesity & Diabetes
Level 4 Long Term Neurological Conditions
Level 3 Personal Trainer
Level 3 Sports Conditioning
Level 3 Exercise Referral
Corrective Exercise Specialist
Animal Flow Coach
Level 2 Gym Instructor
Level 2 Indoor Cycling
Level 2 Circuit Training
Level 2 Outdoor Training
- The Care Hub (Exercise referral & Rehabilitation)
- Healthhaus (Master Coach)
- Jersey Sport (Exercise Referral)
- Elevate Institute of Rehabilitation
- Green House Spa & Fitness
- Gymbox London
Aimee's Top Strengths
Creative talents which are applied logically - Things never go to plan in a training session. Aimee can adapt and change exercises on the spot to meet your needs.
Empathetic and understanding - Aimee really understands your wants and needs. Every session is tailored specifically to each and every individual.
Guidance and communication - As a coach it is so important that you can communicate clearly with your clients. Aimee can guide you through exercises to ensure understanding and perfect technique.
Educational but not boring - Learning should never be boring. Aimee makes sure each session really educates every client about their body, movements & technique. Allowing people to understand the process makes exercise in general a lot more enjoyable and a lot less stressful.
AEPurgal Health & Fitness
Arnworth House, Arnworth Avenue, Grouville, Jersey JE3 9BP