Aimee Biog | Synthesis

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Aimee's Top Strengths

Creative talents which are applied logically - Things never go to plan in a training session. Aimee can adapt and change exercises on the spot to meet your needs.
Empathetic and understanding - Aimee really understands your wants and needs. Every session is tailored specifically to each and every individual.
Guidance and communication - As a coach it is so important that you can communicate clearly with your clients. Aimee can guide you through exercises to ensure understanding and perfect technique.
Educational but not boring - Learning should never be boring. Aimee makes sure each session really educates every client about their body, movements & technique. Allowing people to understand the process makes exercise in general a lot more enjoyable and a lot less stressful.

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Aimee Purgal

Aimee is a highly qualified Personal Trainer specialising in Exercise Referral and sports massage therapy. She works with people holding pain, injury and long term illnesses.

Aimee believes that exercise should always first and foremost be enjoyable for each and every individual. But most importantly safe, appropriate and effective.

Aimee's Top Strengths

Creative talents which are applied logically - Things never go to plan in a training session. Aimee can adapt and change exercises on the spot to meet your needs.
Empathetic and understanding - Aimee really understands your wants and needs. Every session is tailored specifically to each and every individual.
Guidance and communication - As a coach it is so important that you can communicate clearly with your clients. Aimee can guide you through exercises to ensure understanding and perfect technique.
Educational but not boring - Learning should never be boring. Aimee makes sure each session really educates every client about their body, movements & technique. Allowing people to understand the process makes exercise in general a lot more enjoyable and a lot less stressful.