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Aimee's Top Strengths

  • Creative talents which are applied logically - Things never go to plan in a training session. Aimee can adapt and change exercises on the spot to meet your needs.

  • Empathetic and understanding - Aimee really understands your wants and needs. Every session is tailored specifically to each and every individual.

  • Guidance and communication - As a coach it is so important that you can communicate clearly with your clients. Aimee can guide you through exercises to ensure understanding and perfect technique.

  • Educational but not boring - Learning should never be boring. Aimee makes sure each session really educates every client about their body, movements & technique. Allowing people to understand the process makes exercise in general a lot more enjoyable and a lot less stressful.

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Aimee Purgal

Aimee is a highly qualified Personal Trainer specialing in Exercise Referral and Rehabilitation. She works with people holding pain, injury and long term illnesses.

Aimee believes that exercise should always first and foremost be enjoyable for each and every individual. But most importantly safe, appropriate and effective.

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Aimee's Top Strengths

  • Creative talents which are applied logically - Things never go to plan in a training session. Aimee can adapt and change exercises on the spot to meet your needs.

  • Empathetic and understanding - Aimee really understands your wants and needs. Every session is tailored specifically to each and every individual.

  • Guidance and communication - As a coach it is so important that you can communicate clearly with your clients. Aimee can guide you through exercises to ensure understanding and perfect technique.

  • Educational but not boring - Learning should never be boring. Aimee makes sure each session really educates every client about their body, movements & technique. Allowing people to understand the process makes exercise in general a lot more enjoyable and a lot less stressful.

Qualifications:

  • ​Level 4 Obesity & Diabetes

  • Level 4 Long Term Neurological Conditions

  • Level 3 Personal Trainer

  • Level 3 Sports Conditioning

  • Level 3 Exercise Referral

  • Corrective Exercise Specialist

  • Animal Flow Coach

  • Level 2 Gym Instructor

  • Level 2 Indoor Cycling

  • Level 2 Circuit Training

  • Level 2 Outdoor Training​

​​Working History:

  • The Care Hub (Exercise referral & Rehabilitation)

  • Healthhaus (Master Coach) 

  • Jersey Sport (Exercise Referral)

  • Elevate Institute of Rehabilitation

  • Green House Spa & Fitness

  • Gymbox London

 

Contact Aimee

APT Health & Fitness
Belmont, 4 Le Clos Du Pressoir, La Ruette Des Ecorvees, St Saviour JE2 7BP

Tel: 07797856465

Email: apurgal.health.fit@gmail.com