Crystal Meditations, Mornings - 5 weeks starting 11th October

Ideally suited to those who have completed a relaxation meditations class, or those who are familiar with energy work and their spiritual path. 

In this set of 5 creative self development meditation classes Sarah will explain the prevailing energies through astrology, and how this may be affecting you in your daily life. Each week the class will commence with a relaxation meditation using mindfulness and other traditional meditation practices. After a group discussion, Sarah will then guide you in a creative healing meditation with the use of crystals and other energy practices to assist in balancing and harmonising your daily life so that you can move through and continue on living your journey, loving your life.