"The discovery of the will in oneself, and even more the realisation that the self and the will are intimately connected, may come as a real revelation which can change, often radically, a person's self-awareness and one's whole attitude toward oneself, other people, and the world. One perceives that they are a "living subject" endowed with the power to choose, to relate, to bring about changes in their own personality, in others, in circumstances. This enhanced awareness, this "awakening" and vision of new, unlimited potentialities for inner expansion and outer action, gives a new feeling of confidence, security, joy - a sense of wholeness." Roberto Assagioli, The Act of Will.
 
Immerse yourself in a unique experience of yoga, mindfulness and creativity in this 12hr inter tidal day time retreat on Saturday 22nd May 8.30am to 8.30pm. Find out new aspects of yourself, and experience the awakening of your will.  You will leave this event feeling relaxed, nourished and inspired.
 
Bring a picnic, snacks & water with you. You will have access into the tower which is well stocked with cutlery, plates and tumblers.
 
A maximum of 6 people are very welcome to stay overnight in the tower with Arie and Sarah turning the 12hr experience into a 24hr magical stay for a small additional cost of £50 per person which includes dinner and breakfast! Contact Sarah directly for more details.